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Military Fitness is a Big Hit! People All Over the World are
Downloading Military and Law Enforcement Fitness Programs.Former Navy SEAL, Stew Smith has written over thirty fitness guides to
help people achieve their goals. These published books and programs are for
those who are seeking a profession in the military, law enforcement, or any
other public service job requiring a fitness test. Surprisingly, many ordinary
people are using these programs to get into the best shape of their
lives.
(PRWEB) March 22, 2005 -- The books and eBooks, written by former Navy SEAL
and online personal trainer, cover nearly every military and law enforcement
physical fitness test(PFT) there is. Many consider Stew Smith as the "personal
trainer to the heroes of tomorrow" a title he wears with pride. You can see his
fitness article archive and list of downloadable eBooks at his site www.stewsmith.com.
"Originally, the audience I was
writing for were strictly military men and women, but over the past few years,
people from all walks of life have been using my military fitness books to lose
weight and get fit," says author Stew Smith as he sends his weekly fitness
article to www.military.com.
The list of downloadable fitness guides range from beginner/sedentary
fitness designed for people who do not exercise and/or fighting diabetes to Navy
SEALs and Special Forces candidates seeking advice on training for challenging
military PFTs.
Stew Smith adds, "The list continually grows as I train
more and more people with special needs." To date there are over 30 books and
eBooks. Here is an abbreviated list:
Army Special Forces
Army Ranger
Army Airborne
Basic Army PFT
Navy PFT /OCS
Navy SEAL parts
1,2,3,4
Navy SWCC
Navy Bootcamp / USNA
US Coast Guard
Marine
Bootcamp
Marine OCS/TBS
Marine RECON
Air Force Special Forces
(PJ/CCT)
Law Enforcement Training
FBI Training Academy Test
DEA
PTT
FLETC Training
Police Academy Fitness Test
Public Safety Diver
Fitness
and Beginner, Intermediate and Advanced Workout Programs for Teens,
Men, and Women.
"In the same week, I receive thank you calls from a 40
year old mother of three who dropped eight dress sizes using the Beginner
Program. Most surprising to me, was the young solder back from Iraq recovering
from battle wounds who said the Beginner program got him back on track and
motivated to get back in shape again." Stew says proudly.
Bottom line the
programs work. They are simple and do not require gym equipment - unless
specified. They are basic calisthenics, dumbbell, and cardio workouts that will
help the user lose weight, get in shape, and give one bragging rights to say -
"I match the fitness standards of a Navy SEAL - can you?"
See www.stewsmith.com for the
complete list of programs and fitness articles to help you find a fitness goal
to achieve. And of course just email stew if you have any questions about the
programs.
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